Podcast: How military precision can improve safety performance in manufacturing operations

In this episode of Great Question: A Manufacturing Podcast, Caroline Johnson of DEKRA discusses bridging military discipline with industrial safety needs.
Dec. 3, 2025
26 min read

Key Highlights

  • Consistent, everyday behaviors—not peak performance moments—drive long-term safety success.
  • Listening with curiosity helps leaders uncover hidden barriers to safe work.
  • High-risk industries rely on trust and communication, core skills also vital in manufacturing.
  • Managing exposure proactively protects teams and improves EHS outcomes across operations.

In this episode of Great Question: A Manufacturing Podcast, Caroline Johnson talks with Nicole Stempak, Managing Editor of EHS Today, to share some of the lessons she learned about leadership from her time in the U.S. Navy and how her fellow officers continue to inspire her as an executive advisor and coach with DEKRA.

Below is an excerpt from the podcast:

NS: Our guest today is Caroline Johnson, executive advisor and coach for the safety consultancy DEKRA. Caroline was previously a faculty member at the University of Chicago’s Booth School of Business and Harris School of Public Policy, where she specialized in individual, team and organizational leadership. Caroline also published a memoir about her time as a pilot with the U.S. Navy. 

It's great to have you here today, Caroline. I want to start by thanking you for your service, and I was wondering if you could tell us more about your time in the Navy and what your time in the Navy taught you about safety.

CJ: Oh, wow. Nicole, thank you so much for having me here this afternoon. I am just thrilled to be sitting down and talking a little bit about my background in the U.S. Navy and also working with safety and leadership. So my career started in 2009 when I graduated and commissioned out of the United States Naval Academy and I began my career actually in flight school in Pensacola, FL, where I went through years of training and essentially got a master's degree in flying. So I finished with my wings of gold and I actually my career in the Navy was flying F-18s.

Those are called Super Hornets is the variant that I flew and we launched off of aircraft carriers, flew behind enemy lines and operated in very high stakes environments. And my job specifically in that business was I flew in the back seat, so I was goose. I did all the missiles bombs, weapons targeting, all the tactical employment of the aircraft was my responsibility.

But also one thing people don't realize is that while our primary focus was operating the aircraft tactically, we were also responsible for the safety and well-being of enlisted members who did the maintenance, who worked on the flight deck. And so I had 25 young men and women who worked for me and managed the aviation electronics and the avionics of the aircraft. So that's all the beeps and squeaks that make it go. And these men and women were absolutely incredible when we deployed in 2014 for nine months aboard the USS George HW Bush. These men and women were working 12 hours a day on the flight deck of the aircraft carrier, which is one of the most dangerous places in the world. It's just absolutely incredible. You have hundreds of aircraft and thousands of people working on the aircraft carrier to put ordinance downrange on target on time and all the while they're operating at this incredibly fast pace where there is just exposure everywhere. And I learned very quickly, not only for myself, how to be safe, you know, while going to the merge in a dog flight flying 1000 miles an hour of closure. 

But also one of the most dangerous parts of my job was even walking to the aircraft and being able to get inside the aircraft because there was always a jet engine spooling up and you know you had jet blasts and you had things that you were going to trip on. You had things that were just trying to get you all the time.

And so the way that I learned to manage my exposure and really control the things around me and be able to look out for not only myself and others was so foundational in my career and managing risk and being very proactive about things has influenced the way that you know not only I go about safety in my professional life as an executive advisor and coach at DEKRA, but also in my personal life. I have a two-year-old and you better bet he's wearing his helmet all the time. He's a daredevil out doing these crazy things, but you know that's a really important foundation of my life that that goes through everything that I do. So every mental calculation. So you know, I flew for many years in the Navy. Then I did leadership development at the Naval Academy, went back. I've been in service for almost 17 years now on active duty and reserve duty. And man, what a great place to start my career and continue it as a reserve officer.

I never wanted to write a book. My story wasn't one to tell, and I just so happened to meet my co-author and agent. It's very serendipitous. I feel like, you know, there's something in the universe that puts us in the right place at the right time with the right attitude and a lot of things come out of a lot of good things happen essentially. And so I ended up meeting my co-author and I actually resisted writing a book for about two years and he kept pushing this project forward and I was pretty uncomfortable with it because when I finished my flying career, I flew actively in the Navy for about 7 years before I went back to the Naval Academy to be a professor.

It wasn't the best time in my life. I was in my mid 20s, and when you leave a high-performing job like that, even to go to another great job, there's this sense of loss and sense of mourning. And I was kind of going through that and I didn't feel like I wasn't Top Gun. I wasn't anyone to write a story about. And it wasn't until I got back to the Naval Academy and I was teaching leadership to these young men and women who were just, I was so inspired by them. I'm like, you're awesome. Like, don't you want to go fly fighter jets? And these young men and women are like, I can't do that. I'm not smart enough. I'm not athletic enough. I'm not good enough to go do that. You know, frankly, it scares me. I'm like, whoa, whoa, whoa, you're smarter. You're a faster runner, you can think on your toes better than I could ever do that. And when I realized that it took, you know, us telling our stories and being real and being vulnerable and being able to create a bridge of connection with people that helps inspire and empower those future generations and lift each other up is when I finally got on board with it.

And so the book actually took four years to write and to get through the Pentagon's approval process, to get through publishing, to actually finally launch. And it took a lot, a lot of collaboration at one point ballooned up to 500 pages and then we whittled it down and so I never knew how difficult it was to write a best-selling book, but blood, sweat and tears went into it and I'm really proud of the product that came out of it.

NS: You brought up so many things that I think are worth noting. One, it sounds like you learned as a leader during the time that you were writing the book because you were a, you know, an instructor and being inspired by others. Two, it sounds like you can't overestimate the importance of and difficulty with communication. And the other thing when you were talking about some of the statistics with the aircraft ships is the importance of consistency. 

And so with leadership, I think we often talk about achievement, but where we veer off, I suspect with our community, sorry, with our discussions is how we got there and not how we keep hitting that mark like when you're returning and so um. I just didn't know if there's anything to those points or observations that I've just made that you wanted to quickly note.

CJ: OK, I'm going to try to tackle this without going too deep down any crazy rabbit holes, because you just hit on three things that I'm passionate about. And so in teaching leadership for, you know, the last decade and working with senior executives for about the last five years, these are topics that I talk about day in and day out. And as high performers, we wouldn't be tuned into this podcast if we didn't want to grow and challenge ourselves and achieve these high levels of performance.

But what I've actually realized over time, and especially in flying and being in the cockpit, when we would go out and do seven and a half hour missions in a space that was smaller than sitting, you know, in the very back of the commercial plane, whether it's Southwest or American or whatever commercial carrier you're on, you have to realize we were kitted up with over 50 pounds of survival gear, sitting in the back, you know, we would be in the aircraft for about 9 hours with no restroom, right? And so though we had trained, I trained for nine years, one month and 10 days from when I started at the Naval Academy till when I actually got to do my job in combat. And believe me, I was at the top peak of performance at that point.

But when I realized that when I was out on the aircraft carrier for nine months, that it was the perseverance. It was the consistency showing up day in and day out. And it was the resiliency and being able, when we would face these obstacles, when we would face these massive challenges and things that, you know, it was a mission ender. Hey, we couldn't go forward with the mission, but instead of seeing it as, hey, this is, this is, you know, no can do, we had to see them as obstacles, as just speed bumps in the road and the attitude to approach that and realize that, hey, we were equipped with the skills, the problem solving, the resources to be able to, you know, create innovative solutions and leverage what we had in our bag of tools to think differently about problems and be able to engage the enemy, to really help innocent civilians on the ground was when I realized that as leaders, you know, it's not getting to that level of performance, it's being able to deliver when things aren't going right, when we're on a down streak and nothing seems to be going your way and you know we're having issues with the machines. We're having issues with the team. We're not exactly firing on all cylinders. We still show up and we get the job done.

By making the right decisions, by making the safe decisions, because we rely on the core of those things that are ingrained in us. And when you do that small stuff right and when you do it right every day is how you can really then tweak those performance factors that are optional to be able to to achieve those really precise targets. And so that's, you know, maybe it's a little bit of a far stretch, but at the age of 25, I realized that and then over the last, you know, 15 years I've been honing that and applying it to different problem sets and you know, whether it's the private sector, whether it's, I worked for a senior principal in the federal government and we were, we were advising, you know, globally on some of these problems. It transcends every industry, every position, every problem that we're trying to solve.

NS: I've heard from so many veterans that the military is the greatest teacher of all, and it like, sets you up for that foundation of not just accomplishing, but also just learning and provides a strong framework for which to tackle any problems or obstacles that you see. But yeah, so talking about your life now in the private sector as a civilian, you're a leadership consultant and coach, and I want to hear about what you've seen and heard and how you may be drawing on parallels from your time in the military or just other experiences that you've garnered along the way.

CJ: I'm a talker. I love telling stories and I go out there and you know, my job now is to go out and work with senior executives and their teams to transform organizations and cultures, you know, from these places where safety is not a priority or we're not doing things right and we're struggling with, you know, absenteeism. We're struggling with people getting hurt and people, people getting killed on a daily basis and we go in and help them do better. And so I love getting in there. I love getting my hands dirty and talking and saying, all right, tell me what we're thinking up top. What do you think is going on? And then I love getting out.

I've been working with a few clients the last couple months and I've gotten the opportunity to go out and work with frontline leaders and I think one of the biggest lessons that I've learned is, you know, inherently we realize that everyone shows up to work every day. We all go to our jobs and we're there for a purpose, whether that purpose is to put food on the table for your family, or to challenge ourselves and learn new skills and grow and promote into different positions or you're passionate about the work that you do.

About the Author

Nicole Stempak

Nicole Stempak is managing editor of EHS Today and conference content manager of the Safety Leadership Conference.

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